Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 34.5 mg |
| Sodium | 288.3 mg |
| Potassium | 592.3 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.0 g |
| Protein | 14.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.2 % |
| Calcium | 5.8 % |
| Copper | 15.3 % |
| Folate | 3.5 % |
| Iron | 8.4 % |
| Magnesium | 13.1 % |
| Manganese | 20.4 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 20.5 % |
| Riboflavin | 13.6 % |
| Selenium | 13.4 % |
| Thiamin | 14.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Chicken Curry Salad
View the full Summer Chicken Curry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Chicken Curry Salad
64 calories of Kraft Light Done Right Ranch Salad Dressing, (1.67 tbsp)
62 calories of Grapes, (1 cup, seedless)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Almonds, (0.08 cup, slivered)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
3 calories of Curry powder, (0.17 tbsp)
Calories per serving of Summer Chicken Curry Salad
64 calories of Kraft Light Done Right Ranch Salad Dressing, (1.67 tbsp)
62 calories of Grapes, (1 cup, seedless)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Almonds, (0.08 cup, slivered)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
3 calories of Curry powder, (0.17 tbsp)
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