Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.8
Total Fat 15.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 6.7 g
Cholesterol 126.2 mg
Sodium 524.9 mg
Potassium 543.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.3 g
Sugars 3.2 g
Protein 31.4 g
Vitamin A 7.1 %
Vitamin B-12 12.2 %
Vitamin B-6 29.5 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 11.6 %
Copper 7.6 %
Folate 6.8 %
Iron 12.3 %
Magnesium 13.5 %
Manganese 15.7 %
Niacin 46.5 %
Pantothenic Acid 20.7 %
Phosphorus 32.5 %
Riboflavin 22.5 %
Selenium 30.6 %
Thiamin 10.5 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mughlai Chicken

View the full Mughlai Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mughlai Chicken

170 calories of Chicken Thigh, (142.50 grams)

62 calories of Canola Oil, (0.50 tbsp)

37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))

14 calories of Onions, raw, (0.25 large)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

4 calories of Garlic, (1 cloves)

2 calories of Ginger Root, (0.03 cup slices (1" dia))

2 calories of Cumin seed, (0.25 tsp)

2 calories of Cardamom, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)


No nutrition or calorie comments found.