Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 18.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 5.6 g
Cholesterol 86.7 mg
Sodium 518.4 mg
Potassium 119.3 mg
Total Carbohydrate 17.2 g
Dietary Fiber 0.4 g
Sugars 3.7 g
Protein 9.0 g
Vitamin A 5.8 %
Vitamin B-12 5.3 %
Vitamin B-6 4.4 %
Vitamin C 0.8 %
Vitamin D 6.5 %
Vitamin E 5.5 %
Calcium 13.6 %
Copper 1.6 %
Folate 5.3 %
Iron 4.9 %
Magnesium 2.0 %
Manganese 6.7 %
Niacin 6.6 %
Pantothenic Acid 1.9 %
Phosphorus 9.0 %
Riboflavin 12.4 %
Selenium 5.0 %
Thiamin 9.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Easy Quiche

View the full Linda's Easy Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Easy Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)

53 calories of Kraft miracle whip regular, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Canadian Bacon, (0.33 slices (6 per 6-oz pkg.))

8 calories of Milk, 1%, (0.08 cup)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

3 calories of Onion (raw), chopped, (0.67 tbsp)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


No nutrition or calorie comments found.