Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 38.1 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 1.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.4 % |
| Copper | 3.2 % |
| Folate | 1.6 % |
| Iron | 2.4 % |
| Magnesium | 3.5 % |
| Manganese | 18.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto - Home Made Basil Pesto (1T)
View the full Pesto - Home Made Basil Pesto (1T) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto - Home Made Basil Pesto (1T)
76 calories of Extra Virgin Olive Oil, (0.63 tbsp)
18 calories of Pine Nuts, (0.02 cup)
10 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (1 tsp)
2 calories of Basil, (3 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Lemon Juice, (0.03 lemon yields)
Calories per serving of Pesto - Home Made Basil Pesto (1T)
76 calories of Extra Virgin Olive Oil, (0.63 tbsp)
18 calories of Pine Nuts, (0.02 cup)
10 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (1 tsp)
2 calories of Basil, (3 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Lemon Juice, (0.03 lemon yields)
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