Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 8.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 43.5 mg
Sodium 214.4 mg
Potassium 224.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 14.6 g
Vitamin A 1.5 %
Vitamin B-12 3.9 %
Vitamin B-6 18.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 1.1 %
Copper 2.5 %
Folate 0.9 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 1.5 %
Niacin 34.9 %
Pantothenic Acid 5.2 %
Phosphorus 13.8 %
Riboflavin 4.1 %
Selenium 15.9 %
Thiamin 4.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Apple Grape Chicken Salad

View the full My Apple Grape Chicken Salad Recipe & Instructions
Submitted by: DUTCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Apple Grape Chicken Salad

75 calories of Chicken Breast (cooked), no skin, roasted, (2.18 ounces)

51 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.45 tbsp)

10 calories of Apples, fresh with skin, (0.09 large (3-1/4" dia) (approx 2 per lb))

7 calories of Grapes, (3.64 grape, seedless)


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