Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.9
Total Fat 28.6 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 105.6 mg
Sodium 356.6 mg
Potassium 105.6 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.8 g
Sugars 2.1 g
Protein 30.7 g
Vitamin A 50.7 %
Vitamin B-12 1.4 %
Vitamin B-6 2.2 %
Vitamin C 5.9 %
Vitamin D 1.0 %
Vitamin E 3.9 %
Calcium 11.0 %
Copper 2.2 %
Folate 8.1 %
Iron 2.6 %
Magnesium 5.3 %
Manganese 13.0 %
Niacin 0.6 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 4.4 %
Selenium 1.5 %
Thiamin 1.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach, bacon and cheese stuffed chicken breasts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach, bacon and cheese stuffed chicken breasts

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

51 calories of Butter, salted, (0.50 tbsp)

45 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.50 serving)

35 calories of Sour Cream, (0.06 cup)

28 calories of Cabot Extra Sharp White Cheddar Cheese - 1 oz., (0.25 serving)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)


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