Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 984.8 mg |
| Potassium | 701.8 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 14.6 g |
| Sugars | 5.1 g |
| Protein | 26.9 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 243.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 9.5 % |
| Copper | 18.7 % |
| Folate | 51.8 % |
| Iron | 26.3 % |
| Magnesium | 25.2 % |
| Manganese | 38.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.6 % |
| Selenium | 3.0 % |
| Thiamin | 23.0 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Guy's Cuban Chicken
View the full Skinny Guy's Cuban Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Guy's Cuban Chicken
152 calories of Beans, black, (0.67 cup)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
19 calories of Onions, raw, (0.33 large)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Oregano, ground, (0.33 tbsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Skinny Guy's Cuban Chicken
152 calories of Beans, black, (0.67 cup)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
19 calories of Onions, raw, (0.33 large)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Oregano, ground, (0.33 tbsp)
2 calories of Pepper, red or cayenne, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
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