Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,483.4
Total Fat 193.4 g
Saturated Fat 30.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 690.0 mg
Sodium 4,184.3 mg
Potassium 242.7 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.2 g
Sugars 39.4 g
Protein 175.3 g
Vitamin A 28.9 %
Vitamin B-12 9.0 %
Vitamin B-6 8.7 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 55.7 %
Calcium 13.5 %
Copper 7.5 %
Folate 7.0 %
Iron 52.5 %
Magnesium 6.2 %
Manganese 11.7 %
Niacin 2.1 %
Pantothenic Acid 8.1 %
Phosphorus 10.2 %
Riboflavin 7.5 %
Selenium 6.5 %
Thiamin 8.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Chicken Salad

View the full My Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Chicken Salad

1,439 calories of Mayonnaise, regular (mayo), (1 cup)

680 calories of Chicken, Trader Joe's Breast Tenderloins, (17 serving)

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

140 calories of Egg, hard boiled, 1 egg (56g), (2 serving)

31 calories of Grapes, (0.50 cup, seedless)

8 calories of Celery seed, (1 tsp)

6 calories of Celery, raw, (0.30 cup, diced)

0 calories of Salt, table (teaspoon), (0.50 serving)


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