Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.9 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 45.3 mg |
| Sodium | 547.8 mg |
| Potassium | 557.2 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.9 g |
| Protein | 25.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 43.8 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 7.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.9 % |
| Calcium | 13.9 % |
| Copper | 15.7 % |
| Folate | 4.4 % |
| Iron | 14.4 % |
| Magnesium | 6.4 % |
| Manganese | 16.1 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 19.8 % |
| Riboflavin | 14.5 % |
| Selenium | 22.7 % |
| Thiamin | 9.5 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and mushroom soup
View the full Beef and mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and mushroom soup
228 calories of Beef chuck, arm pot roast, (0.17 lb)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 cup (8 fl oz))
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Garlic, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Beef and mushroom soup
228 calories of Beef chuck, arm pot roast, (0.17 lb)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 cup (8 fl oz))
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Garlic, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
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