Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 215.0 mg |
| Sodium | 704.7 mg |
| Potassium | 254.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 17.9 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.7 % |
| Calcium | 17.4 % |
| Copper | 11.7 % |
| Folate | 12.3 % |
| Iron | 19.2 % |
| Magnesium | 9.5 % |
| Manganese | 31.7 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 10.7 % |
| Riboflavin | 14.0 % |
| Selenium | 15.4 % |
| Thiamin | 20.6 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bibimbap Bake-UP Veggie style
View the full Bibimbap Bake-UP Veggie style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bibimbap Bake-UP Veggie style
78 calories of White Rice, long grain, cooked, (0.38 cup)
70 calories of 1 Large Brown Egg, (1 serving)
47 calories of Morningstar Meal Starters Beef Strips - 1 serving is 12 strips, 2.5 servings per bag, (0.31 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Tofu, firm, (0.06 block)
7 calories of Onions, raw, (0.13 large)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Soy Sauce, (0.03 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Green Onion (fresh-1 stalk), (0.63 serving)
2 calories of Ginger Root, (1.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Bibimbap Bake-UP Veggie style
78 calories of White Rice, long grain, cooked, (0.38 cup)
70 calories of 1 Large Brown Egg, (1 serving)
47 calories of Morningstar Meal Starters Beef Strips - 1 serving is 12 strips, 2.5 servings per bag, (0.31 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Tofu, firm, (0.06 block)
7 calories of Onions, raw, (0.13 large)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Soy Sauce, (0.03 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Green Onion (fresh-1 stalk), (0.63 serving)
2 calories of Ginger Root, (1.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...