Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 57.2 mg |
| Sodium | 263.8 mg |
| Potassium | 220.6 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.3 g |
| Protein | 14.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 8.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 4.9 % |
| Magnesium | 5.6 % |
| Manganese | 2.3 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 14.7 % |
| Riboflavin | 11.5 % |
| Selenium | 14.3 % |
| Thiamin | 4.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken a la King
View the full Chicken a la King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken a la King
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Ryza Rice Milk, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken a la King
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Ryza Rice Milk, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
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