Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 2.0 mg |
| Sodium | 414.8 mg |
| Potassium | 422.0 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.9 g |
| Protein | 1.6 g |
| Vitamin A | 117.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.7 % |
| Copper | 8.1 % |
| Folate | 5.4 % |
| Iron | 6.6 % |
| Magnesium | 6.3 % |
| Manganese | 18.5 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.1 % |
| Selenium | 4.0 % |
| Thiamin | 4.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut soup, non dairy
View the full Butternut soup, non dairy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut soup, non dairy
25 calories of Butternut Squash, (0.30 cup, cubes)
24 calories of Rice Dream Original rice milk, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Cumin seed, (0.20 tsp)
1 calories of Curry powder, (0.10 tsp)
Calories per serving of Butternut soup, non dairy
25 calories of Butternut Squash, (0.30 cup, cubes)
24 calories of Rice Dream Original rice milk, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Cumin seed, (0.20 tsp)
1 calories of Curry powder, (0.10 tsp)
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