Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 70.0 mg |
| Sodium | 333.5 mg |
| Potassium | 962.3 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.5 g |
| Protein | 6.5 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.5 % |
| Calcium | 3.9 % |
| Copper | 12.2 % |
| Folate | 10.8 % |
| Iron | 13.0 % |
| Magnesium | 13.5 % |
| Manganese | 18.1 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 15.4 % |
| Riboflavin | 10.2 % |
| Selenium | 7.7 % |
| Thiamin | 12.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad
View the full Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
74 calories of Canola Oil, (0.60 tbsp)
56 calories of Mayonnaise, Hellman's Light, (1.60 tbsp)
23 calories of Hard Boiled Egg, (0.30 large)
2 calories of Granulated Sugar, (0.15 tsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of dry mustard powder, (0.05 tsp)
0 calories of white vinegar, (0.20 tbsp)
Calories per serving of Potato Salad
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
74 calories of Canola Oil, (0.60 tbsp)
56 calories of Mayonnaise, Hellman's Light, (1.60 tbsp)
23 calories of Hard Boiled Egg, (0.30 large)
2 calories of Granulated Sugar, (0.15 tsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of dry mustard powder, (0.05 tsp)
0 calories of white vinegar, (0.20 tbsp)
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