Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 48.7 mg
Sodium 131.4 mg
Potassium 285.2 mg
Total Carbohydrate 29.5 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 4.0 g
Vitamin A 4.1 %
Vitamin B-12 2.2 %
Vitamin B-6 11.4 %
Vitamin C 3.0 %
Vitamin D 1.2 %
Vitamin E 2.1 %
Calcium 4.2 %
Copper 7.0 %
Folate 4.1 %
Iron 7.2 %
Magnesium 11.9 %
Manganese 39.9 %
Niacin 6.4 %
Pantothenic Acid 4.3 %
Phosphorus 9.3 %
Riboflavin 6.9 %
Selenium 23.7 %
Thiamin 6.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Banana Bread

View the full Classic Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Banana Bread

57 calories of Flour, whole grain, (0.14 cup)

33 calories of Butter, unsalted, (0.02 cup)

27 calories of Brown Sugar, (0.05 cup, unpacked)

19 calories of Molasses, (0.02 cup)

17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))

13 calories of Egg, fresh, whole, raw, (0.14 jumbo)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I omit the butter. Add non-fat sour cream instead. Add non-fat yoghurt! Add lemon or orange zest & juice. Also add some fresh ground nutmeg & cardamom. A tsp of fresh ginger helps bring out the flavor of the banana too.
This sounds good. I like the ideas of using egg whites and half whole wheat flour to lower the calories and fat. 081125
I made this and put it into 4 small loaf pans to share with co workers. They liked the small portion and even fewer calories! I also used egg beaters instead of real eggs in this one. Which takes away some of the fat!