Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 7.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 437.2 mg
Potassium 121.2 mg
Total Carbohydrate 30.4 g
Dietary Fiber 2.1 g
Sugars 10.3 g
Protein 2.5 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 1.5 %
Vitamin D 2.1 %
Vitamin E 10.0 %
Calcium 10.9 %
Copper 3.0 %
Folate 2.6 %
Iron 5.2 %
Magnesium 8.5 %
Manganese 30.5 %
Niacin 7.1 %
Pantothenic Acid 3.5 %
Phosphorus 10.7 %
Riboflavin 2.5 %
Selenium 2.4 %
Thiamin 8.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweetest GF Vegan Corn Muffins

View the full Sweetest GF Vegan Corn Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweetest GF Vegan Corn Muffins

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

46 calories of Rice flour, brown, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

30 calories of Sugar, Florida Crystals Organic Sugar, (2 tsp)

11 calories of Sweet Corn, Fresh, (0.08 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.08 tbsp)


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