Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.9
Total Fat 20.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 12.0 g
Cholesterol 163.7 mg
Sodium 141.4 mg
Potassium 1,040.1 mg
Total Carbohydrate 46.3 g
Dietary Fiber 11.2 g
Sugars 19.8 g
Protein 16.1 g
Vitamin A 28.6 %
Vitamin B-12 44.5 %
Vitamin B-6 46.6 %
Vitamin C 84.3 %
Vitamin D 31.3 %
Vitamin E 19.2 %
Calcium 39.0 %
Copper 28.2 %
Folate 25.2 %
Iron 33.2 %
Magnesium 29.0 %
Manganese 143.0 %
Niacin 7.3 %
Pantothenic Acid 6.2 %
Phosphorus 19.5 %
Riboflavin 42.8 %
Selenium 9.6 %
Thiamin 14.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Hazelnut Strawberry Smoothie

View the full Spiced Hazelnut Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Hazelnut Strawberry Smoothie

132 calories of Hazelnuts, (15 nuts)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

63 calories of Egg, fresh, whole, raw, (1 medium)

60 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.75 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

18 calories of Cinnamon, ground, (1 tbsp)

1 calories of Watercress, (0.40 cup, chopped)

0 calories of Water, tap, (1 cup (8 fl oz))


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