Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 537.3 | Total Fat | 29.0 g |
---|---|
Saturated Fat | 17.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 163.9 mg |
Sodium | 1,430.4 mg |
Potassium | 610.6 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 5.5 g |
Sugars | 6.0 g |
Protein | 45.3 g |
Vitamin A | 44.7 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 13.3 % |
Vitamin D | 3.9 % |
Vitamin E | 1.7 % |
Calcium | 30.3 % |
Copper | 9.7 % |
Folate | 9.8 % |
Iron | 16.3 % |
Magnesium | 6.0 % |
Manganese | 20.2 % |
Niacin | 18.6 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 18.6 % |
Riboflavin | 13.2 % |
Selenium | 7.2 % |
Thiamin | 4.6 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
138 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (5 oz)
110 calories of Private Selection Kroger brand Vermont White Cheddar Cheese, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
74 calories of Neufchatel Cheese, (1 oz)
45 calories of Cannellini Beans White Kidney Beans Bushs, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Paprika, (1 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Garlic powder, (0.50 tsp)
4 calories of Sonic Sonic Green Chiles, (0.35 serving)
Calories per serving of White Chicken Chili
138 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (5 oz)
110 calories of Private Selection Kroger brand Vermont White Cheddar Cheese, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
74 calories of Neufchatel Cheese, (1 oz)
45 calories of Cannellini Beans White Kidney Beans Bushs, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Paprika, (1 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Garlic powder, (0.50 tsp)
4 calories of Sonic Sonic Green Chiles, (0.35 serving)
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