Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.7
Total Fat 2.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 14.8 mg
Sodium 331.3 mg
Potassium 578.9 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.7 g
Sugars 3.1 g
Protein 7.5 g
Vitamin A 1.6 %
Vitamin B-12 6.1 %
Vitamin B-6 20.5 %
Vitamin C 35.3 %
Vitamin D 5.3 %
Vitamin E 0.5 %
Calcium 6.4 %
Copper 7.2 %
Folate 5.1 %
Iron 6.6 %
Magnesium 8.4 %
Manganese 8.8 %
Niacin 12.6 %
Pantothenic Acid 5.6 %
Phosphorus 15.6 %
Riboflavin 10.5 %
Selenium 7.7 %
Thiamin 20.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped potatoes and ham, betty crocker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped potatoes and ham, betty crocker

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

17 calories of Milk, 1%, (0.17 cup)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

1 calories of Onions, raw, (0.02 cup, chopped)


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