Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.0 mg |
| Potassium | 116.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 2.3 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 44.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.9 % |
| Copper | 2.9 % |
| Folate | 5.6 % |
| Iron | 9.5 % |
| Magnesium | 2.8 % |
| Manganese | 3.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Rice Tabbouleh
View the full Cauliflower Rice Tabbouleh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Rice Tabbouleh
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
13 calories of green giant cauliflower rice, (0.67 cup)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
5 calories of Lemon Juice, (0.08 cup)
4 calories of Fresh Mint, (0.11 cup)
2 calories of parsely, 1 cup chopped raw, (0.11 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
Calories per serving of Cauliflower Rice Tabbouleh
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
13 calories of green giant cauliflower rice, (0.67 cup)
7 calories of Tomatoes - sm cherry tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
5 calories of Lemon Juice, (0.08 cup)
4 calories of Fresh Mint, (0.11 cup)
2 calories of parsely, 1 cup chopped raw, (0.11 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
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