Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.8
Total Fat 17.1 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.8 g
Cholesterol 39.5 mg
Sodium 454.6 mg
Potassium 63.7 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 11.3 g
Vitamin A 11.3 %
Vitamin B-12 5.3 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 31.0 %
Copper 3.7 %
Folate 8.6 %
Iron 6.6 %
Magnesium 4.1 %
Manganese 6.2 %
Niacin 5.6 %
Pantothenic Acid 2.1 %
Phosphorus 21.8 %
Riboflavin 13.3 %
Selenium 13.7 %
Thiamin 8.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Grilled Cheese Sandwich

View the full Traditional Grilled Cheese Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Grilled Cheese Sandwich

150 calories of Cheddar Cheese, (0.33 cup, shredded)

66 calories of White Bread, (1 slice)

34 calories of Margarine, soft, (1 tsp)


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