Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 93.0 mg |
| Sodium | 234.5 mg |
| Potassium | 428.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.5 g |
| Protein | 8.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 27.4 % |
| Calcium | 14.8 % |
| Copper | 14.1 % |
| Folate | 8.5 % |
| Iron | 11.2 % |
| Magnesium | 18.8 % |
| Manganese | 34.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 19.8 % |
| Riboflavin | 15.1 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Sage Low Carb Rolls
View the full Onion Sage Low Carb Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Sage Low Carb Rolls
115 calories of Almonds, (20 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Avocado Oil (14g = 1 Tbsp), (3.75 gram(s))
25 calories of Flaxseed, (5 grams)
9 calories of Psyllium Husk (whole=5g/Tbsp; powdered=9g/Tbsp), (2.50 gram)
4 calories of Onions, dehydrated flakes, (1.25 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Water, tap, (35 grams)
0 calories of Salt, (0.03 tsp)
Calories per serving of Onion Sage Low Carb Rolls
115 calories of Almonds, (20 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Avocado Oil (14g = 1 Tbsp), (3.75 gram(s))
25 calories of Flaxseed, (5 grams)
9 calories of Psyllium Husk (whole=5g/Tbsp; powdered=9g/Tbsp), (2.50 gram)
4 calories of Onions, dehydrated flakes, (1.25 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sage, ground, (0.13 tsp)
0 calories of Water, tap, (35 grams)
0 calories of Salt, (0.03 tsp)
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