Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.8 mg |
| Potassium | 962.6 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.3 g |
| Protein | 4.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 78.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.2 % |
| Calcium | 4.5 % |
| Copper | 15.0 % |
| Folate | 13.5 % |
| Iron | 11.6 % |
| Magnesium | 14.8 % |
| Manganese | 21.5 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 10.1 % |
| Selenium | 3.2 % |
| Thiamin | 14.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted balsamic vegetable medley
View the full Roasted balsamic vegetable medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted balsamic vegetable medley
134 calories of Potato, raw, (194.20 grams)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
14 calories of Green Beans (snap), (0.40 cup)
9 calories of Onions, raw, (0.20 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Roasted balsamic vegetable medley
134 calories of Potato, raw, (194.20 grams)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
14 calories of Green Beans (snap), (0.40 cup)
9 calories of Onions, raw, (0.20 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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