Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,198.8
Total Fat 83.8 g
Saturated Fat 46.9 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 25.3 g
Cholesterol 940.6 mg
Sodium 1,596.1 mg
Potassium 2,467.7 mg
Total Carbohydrate 49.7 g
Dietary Fiber 11.7 g
Sugars 19.3 g
Protein 67.7 g
Vitamin A 211.4 %
Vitamin B-12 53.6 %
Vitamin B-6 62.1 %
Vitamin C 163.5 %
Vitamin D 45.6 %
Vitamin E 14.5 %
Calcium 124.9 %
Copper 36.5 %
Folate 65.8 %
Iron 39.2 %
Magnesium 49.6 %
Manganese 67.9 %
Niacin 20.2 %
Pantothenic Acid 19.1 %
Phosphorus 143.7 %
Riboflavin 90.8 %
Selenium 32.5 %
Thiamin 30.0 %
Zinc 53.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Fritatta

View the full Zucchini Fritatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Fritatta

454 calories of Cheddar Cheese, (1 cup, shredded)

288 calories of Egg, fresh, whole, raw, (4 large)

116 calories of Whipped Cream, pressurized, (0.75 cup)

102 calories of Butter, salted, (1 tbsp)

86 calories of Zucchini, (3 cup, sliced)

68 calories of Parmesan Cheese, grated, (3 tbsp)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

27 calories of Onions, raw, (1 small)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

0 calories of Basil, (2 leaves)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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