Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 15.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.7 g
Cholesterol 40.9 mg
Sodium 84.5 mg
Potassium 251.3 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.8 g
Sugars 5.7 g
Protein 4.0 g
Vitamin A 2.1 %
Vitamin B-12 1.8 %
Vitamin B-6 13.6 %
Vitamin C 6.3 %
Vitamin D 2.2 %
Vitamin E 8.9 %
Calcium 4.4 %
Copper 10.9 %
Folate 4.7 %
Iron 5.5 %
Magnesium 10.7 %
Manganese 34.4 %
Niacin 3.5 %
Pantothenic Acid 2.0 %
Phosphorus 9.5 %
Riboflavin 8.4 %
Selenium 1.1 %
Thiamin 7.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hollys Paleo Muffin Thingys

View the full Hollys Paleo Muffin Thingys Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hollys Paleo Muffin Thingys

66 calories of Pecans, (0.08 cup, chopped)

46 calories of Almond Butter, (0.03 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

29 calories of Coconut Oil, (0.25 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.