Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 44.1 mg |
| Sodium | 603.4 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.5 g |
| Protein | 17.2 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.4 % |
| Calcium | 2.0 % |
| Copper | 3.9 % |
| Folate | 1.0 % |
| Iron | 2.4 % |
| Magnesium | 1.4 % |
| Manganese | 4.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.7 % |
| Selenium | 2.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in poppy seed chicken casserole
View the full poppy seed chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of poppy seed chicken casserole
102 calories of Butter, unsalted, (1 tbsp)
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
40 calories of Crackers- Butter Rounds (5 crackers), (0.50 serving)
36 calories of Fit & Active Cream of Chicken Soup, (0.30 cup)
35 calories of Aldi's Light Sour Cream, (2 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of whole grain mustard, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Salt, (0.13 tsp)
Calories per serving of poppy seed chicken casserole
102 calories of Butter, unsalted, (1 tbsp)
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
40 calories of Crackers- Butter Rounds (5 crackers), (0.50 serving)
36 calories of Fit & Active Cream of Chicken Soup, (0.30 cup)
35 calories of Aldi's Light Sour Cream, (2 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of whole grain mustard, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Salt, (0.13 tsp)
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