Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 1.3 mg
Sodium 927.0 mg
Potassium 812.3 mg
Total Carbohydrate 56.1 g
Dietary Fiber 11.5 g
Sugars 3.2 g
Protein 12.5 g
Vitamin A 50.8 %
Vitamin B-12 2.1 %
Vitamin B-6 58.9 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 13.2 %
Copper 29.0 %
Folate 44.8 %
Iron 23.8 %
Magnesium 24.0 %
Manganese 87.7 %
Niacin 13.6 %
Pantothenic Acid 8.8 %
Phosphorus 26.7 %
Riboflavin 10.5 %
Selenium 11.5 %
Thiamin 9.6 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Potato Curry

View the full Chickpea Potato Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Potato Curry

238 calories of Chickpeas (garbanzo beans), (200 grams)

20 calories of Potato, raw, (0.19 cup diced)

16 calories of Crushed Tomatoes, (50 grams)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)


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