Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 372.7
Total Fat 32.2 g
Saturated Fat 19.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.7 g
Cholesterol 96.7 mg
Sodium 526.7 mg
Potassium 372.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Protein 16.1 g
Vitamin A 20.5 %
Vitamin B-12 6.7 %
Vitamin B-6 13.1 %
Vitamin C 77.7 %
Vitamin D 6.4 %
Vitamin E 2.1 %
Calcium 33.6 %
Copper 2.8 %
Folate 16.5 %
Iron 4.1 %
Magnesium 7.3 %
Manganese 8.0 %
Niacin 2.9 %
Pantothenic Acid 9.2 %
Phosphorus 27.3 %
Riboflavin 15.2 %
Selenium 9.0 %
Thiamin 5.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cauliflower Cheese

View the full Keto Cauliflower Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cauliflower Cheese

161 calories of Cheddar Cheese, (40 grams)

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

50 calories of Tesco Bacon, Smoked, Backed Bacon, per 2 grilled rashers (47g), (15.67 gram(s))

25 calories of Cauliflower, raw, (1 cup)


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