Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 100.5 mg |
| Sodium | 1,612.6 mg |
| Potassium | 906.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 6.8 g |
| Vitamin A | 56.9 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 93.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.5 % |
| Calcium | 10.3 % |
| Copper | 22.2 % |
| Folate | 20.1 % |
| Iron | 27.5 % |
| Magnesium | 7.2 % |
| Manganese | 57.6 % |
| Niacin | 44.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 18.1 % |
| Selenium | 12.6 % |
| Thiamin | 3.8 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon and Egg Soup
View the full Lemon and Egg Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon and Egg Soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
11 calories of Parsley, (0.50 cup)
8 calories of Bay Leaf, (2.50 grams)
4 calories of Egg white, large, (0.25 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Lemon Peel, (0.75 tbsp)
2 calories of Saffron, (0.50 grams)
0 calories of Hot Pepper Sauce, (2.50 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Lemon and Egg Soup
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
11 calories of Parsley, (0.50 cup)
8 calories of Bay Leaf, (2.50 grams)
4 calories of Egg white, large, (0.25 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Lemon Peel, (0.75 tbsp)
2 calories of Saffron, (0.50 grams)
0 calories of Hot Pepper Sauce, (2.50 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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