Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 453.8 mg
Potassium 267.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 5.9 g
Sugars 5.0 g
Protein 6.8 g
Vitamin A 54.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.9 %
Copper 0.6 %
Folate 1.6 %
Iron 4.2 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Bean soup

View the full Tomato Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Bean soup

76 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.38 cup)

12 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (102.75 gram)

9 calories of Cento Double-Concentrated Tomato Paste, 4.56 oz tube, (7.50 gram(s))

8 calories of Baby Arugula Salad (Earthbound Farm), (0.75 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Westbrae Natural White Miso, (0.50 tsp)

5 calories of Vegetable Base, Better than Bouillon, Reduced Sodium, (0.50 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Rosemary, dried, (0.25 tsp)


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