Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 54.7 mg |
| Sodium | 295.9 mg |
| Potassium | 298.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 24.6 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 15.2 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.7 % |
| Calcium | 44.1 % |
| Copper | 1.9 % |
| Folate | 3.6 % |
| Iron | 6.8 % |
| Magnesium | 6.2 % |
| Manganese | 1.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 33.4 % |
| Riboflavin | 20.5 % |
| Selenium | 23.7 % |
| Thiamin | 5.7 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Swiss Potato Pie
View the full Tuna Swiss Potato Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Swiss Potato Pie
134 calories of Swiss Cheese, (0.33 cup, shredded)
47 calories of Hash Browns Frozen shredded, (0.67 cup)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
26 calories of Sour Cream, reduced fat, (0.08 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of onion, green, (2.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
Calories per serving of Tuna Swiss Potato Pie
134 calories of Swiss Cheese, (0.33 cup, shredded)
47 calories of Hash Browns Frozen shredded, (0.67 cup)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
26 calories of Sour Cream, reduced fat, (0.08 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of onion, green, (2.67 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
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