Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 2.1 mg
Sodium 16.5 mg
Potassium 80.4 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.9 g
Sugars 4.6 g
Protein 0.7 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 5.4 %
Vitamin D 0.1 %
Vitamin E 1.5 %
Calcium 2.0 %
Copper 3.3 %
Folate 3.0 %
Iron 1.1 %
Magnesium 2.5 %
Manganese 4.1 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 1.0 %
Selenium 1.0 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion soup

View the full Onion soup Recipe & Instructions
Submitted by: HAGITGUZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion soup

19 calories of Onions, raw, (0.33 large)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Granulated Sugar, (0.60 tsp)

7 calories of Butter, salted, (0.07 tbsp)

5 calories of Flour, white, (0.01 cup)

0 calories of Bay Leaf, (0.07 tsp, crumbled)

0 calories of Pepper, black, (0.07 dash)

0 calories of Water, tap, (2 cup (8 fl oz))


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