Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 6.3 mg |
| Sodium | 724.6 mg |
| Potassium | 432.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.9 g |
| Protein | 3.1 g |
| Vitamin A | 57.9 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 3.1 % |
| Copper | 8.0 % |
| Folate | 8.5 % |
| Iron | 7.3 % |
| Magnesium | 6.0 % |
| Manganese | 11.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.1 % |
| Selenium | 3.2 % |
| Thiamin | 6.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetable Soup
View the full Easy Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetable Soup
67 calories of Pasta, cooked, (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
Calories per serving of Easy Vegetable Soup
67 calories of Pasta, cooked, (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
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