Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 29.6 mg |
| Sodium | 134.6 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.9 g |
| Protein | 10.5 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.1 % |
| Calcium | 2.7 % |
| Copper | 9.2 % |
| Folate | 4.0 % |
| Iron | 6.5 % |
| Magnesium | 8.0 % |
| Manganese | 22.5 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.5 % |
| Selenium | 18.0 % |
| Thiamin | 6.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barley Mushroom Chicken Soup
View the full Barley Mushroom Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barley Mushroom Chicken Soup
106 calories of Barley, pearled, raw, (0.15 cup)
38 calories of Baked chicken leg quarter with skin, (0.60 oz)
20 calories of Butter, salted, (0.20 tbsp)
17 calories of Chicken stock, home-prepared, (0.20 cup)
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
10 calories of Carrots, raw, (0.40 medium)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Barley Mushroom Chicken Soup
106 calories of Barley, pearled, raw, (0.15 cup)
38 calories of Baked chicken leg quarter with skin, (0.60 oz)
20 calories of Butter, salted, (0.20 tbsp)
17 calories of Chicken stock, home-prepared, (0.20 cup)
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
10 calories of Carrots, raw, (0.40 medium)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.20 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
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