Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 2.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 3.3 mg
Sodium 704.9 mg
Potassium 948.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 5.8 g
Sugars 6.2 g
Protein 5.4 g
Vitamin A 59.4 %
Vitamin B-12 18.1 %
Vitamin B-6 24.2 %
Vitamin C 143.3 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 19.8 %
Copper 16.5 %
Folate 41.0 %
Iron 15.1 %
Magnesium 12.1 %
Manganese 40.1 %
Niacin 25.5 %
Pantothenic Acid 10.1 %
Phosphorus 22.7 %
Riboflavin 14.9 %
Selenium 8.8 %
Thiamin 9.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Broccoli Soup

View the full Keto Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Broccoli Soup

41 calories of Broccoli, cooked, (0.42 stalk, large (11"-12" long))

40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))

20 calories of Coconut Milk (Silk), (0.25 cup)

14 calories of Leeks, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)


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