Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 7.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.9 g
Cholesterol 20.1 mg
Sodium 271.4 mg
Potassium 102.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.8 g
Sugars 4.5 g
Protein 4.5 g
Vitamin A 16.0 %
Vitamin B-12 0.7 %
Vitamin B-6 4.1 %
Vitamin C 3.4 %
Vitamin D 1.8 %
Vitamin E 4.2 %
Calcium 5.4 %
Copper 1.6 %
Folate 1.6 %
Iron 3.8 %
Magnesium 1.7 %
Manganese 6.9 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.2 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Apple Zucchini Oatmeal Spice Muffins (sweetened with Splenda)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Apple Zucchini Oatmeal Spice Muffins (sweetened with Splenda)

53 calories of Whole Wheat Flour, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

13 calories of Butter, salted, (0.13 tbsp)

9 calories of Raisins, golden seedless, (0.02 cup (not packed))

8 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.25 tbsp)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Apples, raw, without skin, (8.33 gram(s))

4 calories of *Flax Seed, (0.08 tbsp)

4 calories of 2% Milk, (0.03 cup)

3 calories of Yogurt - yoplait source yogurt, (0.08 serving)

2 calories of Carrots, raw, (0.08 medium)

1 calories of Zucchini, (8.33 grams)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Sucralose (like Splenda), (1.75 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.