Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 6,619.8
Total Fat 360.2 g
Saturated Fat 90.5 g
Polyunsaturated Fat 86.4 g
Monounsaturated Fat 164.3 g
Cholesterol 248.3 mg
Sodium 678.3 mg
Potassium 2,764.9 mg
Total Carbohydrate 880.5 g
Dietary Fiber 93.6 g
Sugars 543.6 g
Protein 100.2 g
Vitamin A 72.0 %
Vitamin B-12 2.5 %
Vitamin B-6 56.7 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 121.0 %
Calcium 43.8 %
Copper 175.2 %
Folate 38.6 %
Iron 154.3 %
Magnesium 134.4 %
Manganese 596.2 %
Niacin 101.5 %
Pantothenic Acid 33.4 %
Phosphorus 121.6 %
Riboflavin 48.5 %
Selenium 35.0 %
Thiamin 192.3 %
Zinc 99.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Granola Bars

View the full Homemade Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Granola Bars

1,645 calories of Pecans, (2 cup, chopped)

1,200 calories of Oatmeal (plain), (4 cup dry)

1,040 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (8 serving)

813 calories of Butter, unsalted, (1 stick)

758 calories of Peanut Butter, smooth style, with salt, (0.50 cup)

547 calories of Brown Sugar, (0.66 cup, packed)

515 calories of Honey, (0.50 cup)

90 calories of *Flax Seed, (2 tbsp)

12 calories of Vanilla Extract, (1 tsp)


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