Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 4.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 847.3 mg
Potassium 349.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 7.2 g
Sugars 1.0 g
Protein 7.5 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 36.1 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.3 %
Copper 13.8 %
Folate 25.9 %
Iron 12.2 %
Magnesium 11.8 %
Manganese 46.2 %
Niacin 1.5 %
Pantothenic Acid 4.9 %
Phosphorus 14.2 %
Riboflavin 3.8 %
Selenium 6.3 %
Thiamin 4.1 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick'n Salad Vegan

View the full Chick'n Salad Vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick'n Salad Vegan

169 calories of Chickpeas (garbanzo beans), (141.67 grams)

30 calories of Vegenaise grapeseed mayonnaise, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Dill Pickles, (0.08 cup, chopped or diced)

1 calories of Garlic, (0.33 clove)

1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.33 serving)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Frenchs Classic Yellow Mustard (1 tsp/5g), (2.67 gram(s))


No nutrition or calorie comments found.