Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.3
Total Fat 31.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.7 g
Cholesterol 60.0 mg
Sodium 899.3 mg
Potassium 277.6 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Protein 23.0 g
Vitamin A 5.7 %
Vitamin B-12 2.9 %
Vitamin B-6 2.7 %
Vitamin C 2.6 %
Vitamin D 0.4 %
Vitamin E 7.1 %
Calcium 11.3 %
Copper 3.9 %
Folate 3.2 %
Iron 2.0 %
Magnesium 3.1 %
Manganese 7.6 %
Niacin 0.6 %
Pantothenic Acid 1.8 %
Phosphorus 9.8 %
Riboflavin 4.4 %
Selenium 3.7 %
Thiamin 2.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Salad Wrap

View the full Low Carb Chicken Salad Wrap Recipe & Instructions
Submitted by: SWALLIS7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Salad Wrap

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

120 calories of Mission Carb Balance tortillas (net carb), (1 serving)

68 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

23 calories of Walnuts, (0.03 cup, chopped)

3 calories of Grapes, (1.50 grape, seedless)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

2 calories of Onions, raw, (0.03 cup, chopped)


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