Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.3 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 60.0 mg |
| Sodium | 899.3 mg |
| Potassium | 277.6 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.7 g |
| Protein | 23.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 7.1 % |
| Calcium | 11.3 % |
| Copper | 3.9 % |
| Folate | 3.2 % |
| Iron | 2.0 % |
| Magnesium | 3.1 % |
| Manganese | 7.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.4 % |
| Selenium | 3.7 % |
| Thiamin | 2.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Salad Wrap
View the full Low Carb Chicken Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Salad Wrap
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
120 calories of Mission Carb Balance tortillas (net carb), (1 serving)
68 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
23 calories of Walnuts, (0.03 cup, chopped)
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Low Carb Chicken Salad Wrap
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
120 calories of Mission Carb Balance tortillas (net carb), (1 serving)
68 calories of Great Value - Canned - Chunk Chicken Breast In Water, (3 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
23 calories of Walnuts, (0.03 cup, chopped)
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
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