Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 592.7 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 368.0 mg |
| Sodium | 717.6 mg |
| Potassium | 1,310.3 mg |
| Total Carbohydrate | 72.0 g |
| Dietary Fiber | 11.7 g |
| Sugars | 6.7 g |
| Protein | 20.7 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 51.9 % |
| Vitamin C | 116.0 % |
| Vitamin D | 8.6 % |
| Vitamin E | 16.5 % |
| Calcium | 16.8 % |
| Copper | 25.8 % |
| Folate | 26.4 % |
| Iron | 27.9 % |
| Magnesium | 27.9 % |
| Manganese | 35.5 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 23.6 % |
| Phosphorus | 51.8 % |
| Riboflavin | 35.9 % |
| Selenium | 52.0 % |
| Thiamin | 23.1 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Taco with Potato Hash and Fried Eggs
View the full Breakfast Taco with Potato Hash and Fried Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Taco with Potato Hash and Fried Eggs
180 calories of Fried Egg, (2 large)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
99 calories of Olive Oil, (2.50 1tsp)
27 calories of Onions, raw, (1 small)
20 calories of Limes, (1 fruit (2" dia))
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (4 dash)
1 calories of Parsley, (2 sprigs)
0 calories of Salt, (3 dash)
Calories per serving of Breakfast Taco with Potato Hash and Fried Eggs
180 calories of Fried Egg, (2 large)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
99 calories of Olive Oil, (2.50 1tsp)
27 calories of Onions, raw, (1 small)
20 calories of Limes, (1 fruit (2" dia))
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (4 dash)
1 calories of Parsley, (2 sprigs)
0 calories of Salt, (3 dash)
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