Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 647.8 | Total Fat | 38.2 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 148.3 mg |
| Sodium | 1,907.4 mg |
| Potassium | 207.7 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.4 g |
| Protein | 36.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 66.2 % |
| Copper | 9.0 % |
| Folate | 16.3 % |
| Iron | 20.8 % |
| Magnesium | 4.2 % |
| Manganese | 4.7 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.6 % |
| Riboflavin | 21.1 % |
| Selenium | 40.3 % |
| Thiamin | 22.2 % |
| Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruebens by Sue
View the full Ruebens by Sue Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruebens by Sue
213 calories of Corned beef, brisket, (3 oz)
210 calories of Cheese - Swiss Cheese - Sargento , (3 serving)
160 calories of Bread - Rye - Pepperidge Farm - 80Cal/1-Slice, (2 serving)
55 calories of Salad dressing, Kraft Thousand Island, 2 Tbsp, (1 tbsp)
9 calories of Sauerkraut, (0.35 cup)
Calories per serving of Ruebens by Sue
213 calories of Corned beef, brisket, (3 oz)
210 calories of Cheese - Swiss Cheese - Sargento , (3 serving)
160 calories of Bread - Rye - Pepperidge Farm - 80Cal/1-Slice, (2 serving)
55 calories of Salad dressing, Kraft Thousand Island, 2 Tbsp, (1 tbsp)
9 calories of Sauerkraut, (0.35 cup)
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