Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.3
Total Fat 13.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.4 g
Cholesterol 132.2 mg
Sodium 620.5 mg
Potassium 347.6 mg
Total Carbohydrate 46.3 g
Dietary Fiber 5.0 g
Sugars 6.2 g
Protein 15.7 g
Vitamin A 8.2 %
Vitamin B-12 16.6 %
Vitamin B-6 9.9 %
Vitamin C 3.9 %
Vitamin D 4.2 %
Vitamin E 4.8 %
Calcium 17.8 %
Copper 11.4 %
Folate 23.2 %
Iron 20.2 %
Magnesium 13.5 %
Manganese 48.9 %
Niacin 22.8 %
Pantothenic Acid 7.2 %
Phosphorus 24.7 %
Riboflavin 23.6 %
Selenium 59.8 %
Thiamin 22.5 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

262 calories of Bread, wheat (including toast), (83.33 grams)

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of Pink Salmon (canned), (16.67 grams)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Yellow Mustard, (0.83 grams)

0 calories of Lemon Juice, (0 fl oz)


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