Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 468.6 mg
Potassium 451.3 mg
Total Carbohydrate 35.9 g
Dietary Fiber 8.4 g
Sugars 1.3 g
Protein 9.7 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.3 %
Copper 16.7 %
Folate 29.5 %
Iron 17.1 %
Magnesium 20.8 %
Manganese 84.1 %
Niacin 3.5 %
Pantothenic Acid 5.7 %
Phosphorus 24.4 %
Riboflavin 6.3 %
Selenium 6.3 %
Thiamin 21.5 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili Burgers

View the full Vegan Chili Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili Burgers

77 calories of Beans, pinto, (0.33 cup)

51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)

9 calories of Olive Oil, (0.22 1tsp)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Ketchup, Heinz, (0.22 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Garlic, (0.44 clove)

2 calories of Soy Sauce, (0.22 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.11 tsp)


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