Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 334.7 mg |
| Sodium | 148.1 mg |
| Potassium | 128.3 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 11.6 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 19.1 % |
| Vitamin E | 0.7 % |
| Calcium | 7.7 % |
| Copper | 0.1 % |
| Folate | 9.8 % |
| Iron | 6.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 17.5 % |
| Riboflavin | 17.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Sous Vide Cheesy Egg Cups
View the full Keto Sous Vide Cheesy Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Sous Vide Cheesy Egg Cups
115 calories of Egg, fresh, whole, raw, (1.60 large)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
17 calories of Member's Mark Colby Jack Cheese Serving Size 4 cubes, (0.15 serving)
Calories per serving of Keto Sous Vide Cheesy Egg Cups
115 calories of Egg, fresh, whole, raw, (1.60 large)
82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))
17 calories of Member's Mark Colby Jack Cheese Serving Size 4 cubes, (0.15 serving)
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