Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.1 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 51.8 mg |
| Sodium | 558.8 mg |
| Potassium | 1,280.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.9 g |
| Protein | 22.4 g |
| Vitamin A | 163.5 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 41.0 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.6 % |
| Copper | 13.6 % |
| Folate | 9.6 % |
| Iron | 19.8 % |
| Magnesium | 11.5 % |
| Manganese | 22.9 % |
| Niacin | 43.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 30.9 % |
| Riboflavin | 27.1 % |
| Selenium | 42.1 % |
| Thiamin | 54.4 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungarian Goulash (traditional)
View the full Hungarian Goulash (traditional) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungarian Goulash (traditional)
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
69 calories of Red Potato, (0.63 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Paprika, (1.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Hungarian Goulash (traditional)
159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)
69 calories of Red Potato, (0.63 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
25 calories of Paprika, (1.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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