Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 287.1
Total Fat 16.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.5 g
Cholesterol 59.5 mg
Sodium 436.0 mg
Potassium 208.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 11.5 g
Vitamin A 13.0 %
Vitamin B-12 6.5 %
Vitamin B-6 4.5 %
Vitamin C 5.7 %
Vitamin D 0.7 %
Vitamin E 4.1 %
Calcium 22.5 %
Copper 7.9 %
Folate 17.3 %
Iron 10.0 %
Magnesium 7.5 %
Manganese 12.0 %
Niacin 11.3 %
Pantothenic Acid 4.9 %
Phosphorus 22.8 %
Riboflavin 16.5 %
Selenium 26.2 %
Thiamin 19.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

95 calories of Cheddar Cheese, (0.21 cup, shredded)

83 calories of Egg Noodles, enriched, (0.57 cup)

46 calories of Sour Cream, reduced fat, (0.14 cup)

30 calories of Cream of Mushroom Soup, (0.14 cup)

22 calories of Potato Chips, (0.14 oz)

8 calories of Peas, frozen, (0.07 cup)


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