Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 53.2 mg |
| Sodium | 401.8 mg |
| Potassium | 662.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.3 g |
| Protein | 11.0 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 65.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.2 % |
| Copper | 5.8 % |
| Folate | 12.1 % |
| Iron | 7.4 % |
| Magnesium | 5.4 % |
| Manganese | 8.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.4 % |
| Selenium | 1.3 % |
| Thiamin | 5.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corpus Christi Seafood Salad
View the full Corpus Christi Seafood Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corpus Christi Seafood Salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
36 calories of Shrimp small, cooked, (0.17 cup)
31 calories of Transocean Crab Classic, (0.17 cup)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
9 calories of Lemon juice, (0.17 cup)
8 calories of Cilantro, raw, (33.33 grams)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onion, sweet, raw, (0.50 oz)
3 calories of cucumber peeled, raw 1/2 cucumber, (0.17 serving)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Garlic, (0.67 clove)
2 calories of Horseradish, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Tobasco Sauce, (0.17 tsp)
Calories per serving of Corpus Christi Seafood Salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
36 calories of Shrimp small, cooked, (0.17 cup)
31 calories of Transocean Crab Classic, (0.17 cup)
13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)
9 calories of Lemon juice, (0.17 cup)
8 calories of Cilantro, raw, (33.33 grams)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onion, sweet, raw, (0.50 oz)
3 calories of cucumber peeled, raw 1/2 cucumber, (0.17 serving)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Garlic, (0.67 clove)
2 calories of Horseradish, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Tobasco Sauce, (0.17 tsp)
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