Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 343.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 25.5 mg |
Sodium | 218.1 mg |
Potassium | 653.1 mg |
Total Carbohydrate | 54.8 g |
Dietary Fiber | 10.6 g |
Sugars | 7.4 g |
Protein | 18.5 g |
Vitamin A | 55.0 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 236.1 % |
Vitamin D | 8.4 % |
Vitamin E | 12.9 % |
Calcium | 30.9 % |
Copper | 3.8 % |
Folate | 58.2 % |
Iron | 18.9 % |
Magnesium | 11.0 % |
Manganese | 17.5 % |
Niacin | 25.0 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 28.5 % |
Riboflavin | 38.8 % |
Selenium | 10.6 % |
Thiamin | 42.0 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese & Penne (Sally's)
View the full Broccoli Cheese & Penne (Sally's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese & Penne (Sally's)
180 calories of Whole Wheat Penne (dry), (2 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
43 calories of Broccoli, fresh, (0.25 bunch)
28 calories of Dairy - Lactaid Fat Free Milk 100% Lactose Free, (0.31 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
Calories per serving of Broccoli Cheese & Penne (Sally's)
180 calories of Whole Wheat Penne (dry), (2 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
43 calories of Broccoli, fresh, (0.25 bunch)
28 calories of Dairy - Lactaid Fat Free Milk 100% Lactose Free, (0.31 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
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