Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 51.7 mg
Sodium 620.7 mg
Potassium 416.8 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 21.9 g
Vitamin A 2.4 %
Vitamin B-12 43.6 %
Vitamin B-6 25.1 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.0 %
Copper 4.6 %
Folate 3.2 %
Iron 12.1 %
Magnesium 7.1 %
Manganese 3.2 %
Niacin 23.0 %
Pantothenic Acid 3.7 %
Phosphorus 21.9 %
Riboflavin 11.6 %
Selenium 27.7 %
Thiamin 6.8 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula Deen's Pepper Steak

View the full Paula Deen's Pepper Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deen's Pepper Steak

120 calories of Beef, round steak, (0.20 lb)

15 calories of Corn Starch, (0.03 cup)

12 calories of Margarine-like spread, Country Crock, regular, (0.20 tbsp)

4 calories of Beef broth, bouillon, consomme, (0.10 can (10.5 oz), prepared)

4 calories of Soy Sauce, (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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