Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 16.2 mg |
| Sodium | 340.5 mg |
| Potassium | 364.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 7.5 g |
| Vitamin A | 54.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 277.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 3.1 % |
| Copper | 7.4 % |
| Folate | 9.4 % |
| Iron | 4.8 % |
| Magnesium | 6.3 % |
| Manganese | 13.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 5.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kabobs!
View the full Chicken Kabobs! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kabobs!
90 calories of Olive Oil, (0.75 tbsp)
28 calories of Tyson Bonless Skinless Chicken Breasts, FRZN, (1 oz)
14 calories of Onions, raw, (0.25 large)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Kabobs!
90 calories of Olive Oil, (0.75 tbsp)
28 calories of Tyson Bonless Skinless Chicken Breasts, FRZN, (1 oz)
14 calories of Onions, raw, (0.25 large)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
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