Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 33.8 mg |
| Sodium | 738.1 mg |
| Potassium | 282.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 7.4 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.0 % |
| Calcium | 32.0 % |
| Copper | 14.7 % |
| Folate | 7.7 % |
| Iron | 9.4 % |
| Magnesium | 8.5 % |
| Manganese | 30.4 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 14.2 % |
| Riboflavin | 12.8 % |
| Selenium | 15.3 % |
| Thiamin | 8.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Sour Soup
View the full Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Sour Soup
30 calories of Tofu, firm, (43.55 grams)
24 calories of Dried Black Fungus (Wood Ear Mushrooms), (8 gram)
13 calories of Egg, fresh, whole, raw, (0.18 large)
7 calories of Bob's Red Mill Potato Starch, (0.18 tbsp)
7 calories of Sesame Oil, (0.18 1tsp)
7 calories of Onions, raw, (17.45 grams)
7 calories of Mushrooms, fresh, (30 grams)
5 calories of Carrots, raw, (11.91 grams)
3 calories of Knorr Chicken flavor Bouillon, (0.64 tsp)
3 calories of Yamasa, Less Salt Soy Sauce, (0.27 tbsp)
2 calories of Garlic, (1.55 grams)
2 calories of Celery, raw, (12.36 grams)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.36 tbsp)
0 calories of Water, tap, (0.55 cup (8 fl oz))
Calories per serving of Hot and Sour Soup
30 calories of Tofu, firm, (43.55 grams)
24 calories of Dried Black Fungus (Wood Ear Mushrooms), (8 gram)
13 calories of Egg, fresh, whole, raw, (0.18 large)
7 calories of Bob's Red Mill Potato Starch, (0.18 tbsp)
7 calories of Sesame Oil, (0.18 1tsp)
7 calories of Onions, raw, (17.45 grams)
7 calories of Mushrooms, fresh, (30 grams)
5 calories of Carrots, raw, (11.91 grams)
3 calories of Knorr Chicken flavor Bouillon, (0.64 tsp)
3 calories of Yamasa, Less Salt Soy Sauce, (0.27 tbsp)
2 calories of Garlic, (1.55 grams)
2 calories of Celery, raw, (12.36 grams)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.36 tbsp)
0 calories of Water, tap, (0.55 cup (8 fl oz))
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